Services

1-to-1 Coaching
I help individuals better understand themselves, find balance, and focus on their goals. Together, we explore personal values and create a toolkit for navigating life’s challenges so they can continue to build successful teams and lead powerful businesses.

Organizational Coaching & Workshops

I view organizations as interconnected systems. Whether your team is facing industry changes, navigating uncertainty, or striving for a healthier workplace, now’s the time to take action. I help teams align with their core values, establish human-centric leadership, and work toward the common good. By strengthening leadership and team resilience, organizations create environments where individuals thrive—leading to increased engagement, better performance, and improved profitability. Through values assessments and personalized well-being toolkits, teams gain clarity on their current challenges, desired goals, and how to remain agile in the face of change.

Change is hard, but finding support shouldn’t be.
If this resonates with you or your team, explore the options below.

Build Your Resiliency

Executive & Leadership Coaching

Whether you're an emerging leader, an entrepreneur, or an executive with 30 years of experience, life can get challenging, and we all need support. Leadership can feel isolating, but having a trusted, confidential space to talk things through not only provides relief but also helps you work toward your goals with clarity and focus.

1 to 1 service options:

3 session plan
3, 6 or 12 month plan
post-coaching check-ins
customized plan

Life in Transition

Coaching

Sometimes we lose sight of our goals because disruptions happen that shake our sense of self. Trauma-informed coaching can help to navigate changes and enhance your resiliency. I offer a safe space to explore how to move forward, how to connect back to what matters, and generate new directions for your life.

1 to 1 service options:

3 session plan
3, 6 or 12 month plan
post-coaching check-ins

Creating Values Based Cultures & Teams

Discover the power of values. Build a team of leaders who can meet their employees where they're at by cultivating trust, modeling well-being and co-creating a culture that's ready to succeed. I help you assess and develop strategies to create braver and safer spaces and build resilient teams

Team Bundle may include:

1/2 day of full day workshops
3 month culture building support
1 to 1 executive coaching for C-suite teams

Workshops, Programs &

Facilitation

I ensure smooth flow, engaged participants, and create an inclusive and interactive environment.

Workshop are customizable and may include topics such as:

Self-leadership: values as a guidance system
Leading values-driven teams
Tools for resiliency during transitions and change
Creating Purpose, Vision, Mission, and Values for stronger organizations
Conflict Management

Curious?

Learn more and book a

free 20 minute discovery call